High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

Discover how concussion diagnosis, treatment, and recovery are improving thanks to cutting-edge research and a multidisciplinary approach.

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve an athlete's executive function and concussion symptoms in the early stages ...

Sport-related concussion is a mild traumatic brain ... Light physical activity and graduated aerobic exercise that are tailored to symptoms and heart rate and that are initiated within 24 to ...

"Performing serial concussion evaluations may be useful ... activity (introduction of light aerobic activity) Phase 2: Aerobic exercise (more than 20 minutes of moderate to strenuous resistance ...

Clinicians could counsel their patients on the benefits of sleep and exercise in concussion recovery. Over 150 minutes of aerobic exercise a week following a concussion improved sleep quality in ...

“When appropriately implemented, aerobic exercise that does not exacerbate symptoms more than mildly should be viewed as treatment or medicine for concussion,” the statement says. Earlier ...