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Self-esteem plays an integral role in our overall well-being and mental health. One of the simplest ways to boost self-esteem ...
Words are powerful enough to determine our thoughts and perceptions. When spoken positively, they can impact our mind and ...
Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...
Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...
The right affirmation can be a lifesaver when you're pregnant. See our picks for positive mantras to get you through challenging times.
Self-love quotes everyone needs to read Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and where we’re going. It can be ...
Yata Bhavo, Tat Bhavti One of the most beautiful Sanskrit phrases you can remember is ‘Yata Bhavo, Tat Bhavti’, which means ‘What you think, is what happens/what you become’.
Powerful work affirmation to push you through difficult times You can tailor work affirmations to suit your specific career goals. Photo: Klaus Vedfelt (modified by author) Source: Getty Images If you ...
Additionally, listening to recorded affirmations during meditation or before bed enhances their subconscious impact. Why You Should Give Affirmations a Try Daily affirmations have the potential to ...
Ms Lisa Tang, clinical psychologist from Annabelle Psychology, said that these positive affirmation words or phrases work “almost like building a shortcut to the affirmative message in our minds”.
Affirmations are affirmative (supportive) phrases repeated over and over again with a specific intention. They are tools often used in clinical and educational settings, and research backs up some ...