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Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

"Top tip: Cook your sausage on your bread," suggests the caption, while the video guide involves lining the air fryer with slices of white bread and placing sausages neatly on top. The result?

Thankfully, the air fryer is a total game-changer when it comes to cooking sausages, making them perfectly crisp and evenly cooked every time. To make it easier for us all to enjoy beautiful ...

This air fryer sausage bake is a super speedy all-in-one meal, perfect for weeknights when you're low on time and energy. Each serving provides 507 kcal, 18g protein, 37g carbohydrate (of which ...