A new study reveals the harmful effects of hitting the snooze button, showing it disrupts essential sleep stages and may lead ...

More than half of the sleep sessions in a study ended with participants pressing the snooze button, an average of 2.4 times ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows ...

There is no need to hit the panic button just yet on the rising cases of Covid in the country, director general of Indian ...

The Sharp Big Bang is another alarm clock in a line of loud and obnoxious alarm clocks. There are six wake-up sounds, ...

Despite being frowned upon by sleep experts, hitting the snooze button is a global morning ritual—one embraced by more than ...

People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...

A new study explains how hitting the snooze alarm repeatedly in the morning can negatively affect your brain and can actually cost you sleep in the long ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...

A global study reveals that hitting the snooze button disrupts important REM sleep stages. Experts warn this habit may lead ...