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We’ve all heard the phrase, “a fish out of water,” but these fish take it literally. As you can see in this YouTube video, ...
Medically reviewed by Aviv Joshua, MS Your body needs water to function properly, as it's comprised of 50-60% water. Adequate water intake helps cushion and lubricate your joints, regulate body ...
Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.