Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

The Georgia First Responder PTSD Program provides critical financial support for Thomas County's first responders dealing ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

When stress and constipation are present together, start by trying to reduce your stress. Constipation can cause discomfort ...

Take a break from the hectic holiday pace and learn how the practice of mindfulness, gratitude and simple relaxation ...

As some of you might know, art helps people to reduce stress and anxiety and feel more relaxed overall—either by creating it ...

In recent months, the Portland airport (PDX) has enlisted pairs of therapy llamas and alpacas to visit its terminals and ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

For adults, stress can lead to communication difficulties, reduce emotional availability, and escalate conflict. Stress may ...