HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

A drug already approved by the FDA to treat menopause symptoms may also help prevent invasive breast cancer, according to new ...