Amino acid metabolism involves the synthesis, breakdown, and interconversion of amino acids in the body. Excess amino acids that are not used for protein synthesis can be catabolized to produce energy ...

BCAAs might also prevent muscle breakdown which can lessen delayed onset muscle spasms and speed up your ability to bounce back post workout. BCAAs contain three of the nine essential amino acids ...

There are 20 amino acids that make up proteins and all have the same basic structure, differing only in the R-group or side chain they have. Amino acids are in an equilibrium between two acids with ...