Spring is a very stressful period for children and teens ... who have difficulty coping with stress may exhibit undesirable behavior, including mood swings, anger, violence, sleep deprivation ...

As the mom of two sons, ages 4 and 11, I can attest to the difficulty of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

More active use of screens can create positive feelings in teens and others, while passive scrolling can result in boredom.

Some people learn these skills from their families growing up, while others pick them up later in life. If your coping skills aren ... the day to engage in activities that reduce stress and ...

Mental health support is a tool for growth, not just crisis.

Learn some anger management techniques ... Too many hours on-line can also cause you to lose your social skills and graces for the "real world," he says, because you have fewer "training ...

The Cleveland Clinic defines DBT as psychotherapy that helps people develop skills to regulate their emotions ... to educate students about mental health while participating in activities, such as ...

Licking County Court of Common Pleas Judge David Branstool found Jacob McDonald guilty on six amended charges of vehicular homicide. Kevin Costner reveals 'tragic' truths uncovered in new docu ...

Social skills play a huge role in helping them build strong relationships, communicate effectively, and handle different situations with confidence. Parents can teach their teen these essential ...

While school teaches essential subjects, there are some real-world skills that every teen must develop to thrive independently. From managing finances to handling emotions, these abilities shape a ...

The Marion Community Build Program gives high schoolers opportunities to enhance their trade skills, while supporting the area’s low-and-moderate income housing needs. Mark Seckman is president ...