More than 300 reports of the weight plates becoming dislodged have been filed, with more than 100 of those incidents ...

Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial ...

A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...

More than 3 million sets of BowFlex adjustable dumbbells sold at popular retail stores are being recalled after hundreds of ...

and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools like resistance bands, sliders, ankle weights, free weights, exercise balls, and more.

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells.

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...

【ADJUSTABLE】: This pilates ankle weights used of ultra-strong velcro tape and is the upgraded alternative to traditional heavy ankle weights. High quality materials ensure long service ...

Lately, I have noticed an interesting trend. At least half of the women I pass on my route have a new accessory along for the walk: ankle weights. And they aren’t the clunky, primary-colored ...

Lately, I have noticed an interesting trend. At least half of the women I pass on my route have a new accessory along for the walk: ankle weights. And they aren’t the clunky, primary-colored ...

I swear by bodyweight Pilates workouts for building core strength, and improving my mobility, posture and coordination, but I also love adding weights to my workouts for an added challenge. Lately, ...