Let's talk shoulders. Yes, that part of our body that helps us lift weights, give hugs, and rock that tank top with pride.

This 20-minute yoga flow is designed to help address anterior pelvic tilt, a common posture issue often caused by prolonged sitting and muscular imbalances. Through hip flexor stretches, glute & core ...

SLAP stands for "superior labrum anterior and posterior," meaning that the tear occurs at the front of the upper arm where the biceps tendon connects to the shoulder. SLAP tears commonly occur with ...

Defiance battled gamely on its home turf against state-ranked Oregon Clay on Saturday, but the Bulldogs were dealt their third loss in their last four outings with a late Eagle surge, 12-3.

That's the part that nourishes it and keeps it healthy. Posterior vitreous detachment (PVD) is a common cause of retinal tears. It’s a normal part of aging that causes the vitreous gel to pull ...

Balance training involves split-leg standing (30 cm apart, 1-min holds, 5 sets/day) and soft-tilt board exercises (15 min cumulative ... Specifically, the adduction-abduction angle and ...

Jockey Craig Williams has given notice to Hong Kong fans to prepare to welcome one of the genuine superstars of Australian racing on FWD Champions Day at Sha Tin on Sunday. He is referencing Mr ...

Single-axis solar trackers have become the dominant structural choice for large-scale solar construction in the United States, but there are scenarios where using fixed-tilt racking still makes the ...

We reviewed our experience with inpatient and outpatient single-level anterior cervical discectomy and fusion with plating (ACDF+P). Methods: All patients undergoing single-level anterior cervical ...

An intriguing lightweight MMA clash between the old and new guards is heading to ONE Fight Night 31: Kongthoranee vs. Nong-O II on Prime Video at Bangkok’s iconic Lumpinee Stadium. On May 2 in U ...

Alex Eala flipped the switch in the second set to outlast Anouk Koevermans of Netherlands, 6-3, 6-4, in the Round of 32 of rain-delayed 2025 Oeiras Ladies Open in Portugal on Tuesday. The 19-year-old ...

Filipina tennis star Alex Eala continued her rise in the Women’s Tennis Association (WTA) rankings, moving up to World No. 72 ahead of her return to competition at the Oeiras Ladies Open in Portugal.