Getting hugged by a friend can help fight negative feelings. But what about hugging yourself? A recent study explored this question.

One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

At the Down County Jump Music Festival, June 13 and 14, experience music from artists Eva Salina, Pulso de Barro, Tamar Korn ...

It's an old joke that there are three kinds of people in the world: those who are good at math and those who aren't.

A24’s drama Sing Sing starring Colman Domingo turned out ... director Baltasar Kormákur has a nice opening. Indian 2 marks the third straight week with one or more Indian films in the top ...

With her heart reopened to “having empathy for my childhood self,” Hawke stars in the new sequel “Inside Out 2” (in theaters now) as Anxiety ... and you have to sing and be yourself ...

As discussed in Section 4.2, MPA is associated with/predicted by a number of intrinsic factors including trait anxiety, neuroticism, low self-esteem, maladaptive dimensions of perfectionism, guilt- ...

Sing 2 continues the story from 2016’s Sing. After Buster’s show becomes a big success, he wants to take it to an even higher level. To pull this off, Buster will need help from his entire ...

2. Listen to what people say about you. Some people will not be aware of their own anxiety and depression precursor ... Can you learn to dance, sing, or play an instrument? Can you start swimming ...