New Hampshire and Maine. It’s no easy feat – hiking the Appalachian Trail takes about five to seven months to complete. That’s about five million steps, according to the ATC. Most thru ...

The Appalachian ... of New Hampshire. There was still a lot of climbing and descending in Vermont. It’s a wrinkly land, with every climb containing numerous smaller ups and downs. The trail ...

Mica Foster poses next to a dramatic tree that stands where the Appalachian Trail crests a hill outside ... and it got much worse in New Hampshire. It was better on some days and less better ...

The Appalachian Trail stretches from Georgia to Maine, and includes around 160 miles of trail in New Hampshire.

A woman recently ran the entire length of the Appalachian Trail ... continuing to walk before starting to run the trail again. “Maine and New Hampshire were really difficult,” she said.