USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin ... out the secrets of one of America's most popular fruits. Here's what we learned: Apple orchards look ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Fruits are essential for a balanced diet and ... Watermelon They are low in calories and high in water content, which can keep you hydrated and full and aid with weight loss.