A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Both bananas and apples are good for your gut health. They both contain soluble and insoluble fiber, experts said. Though ...

The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories.

Additionally, pears are higher in copper, vitamin K and folate than apples. On the other hand, apples have about twice the vitamin A and beta-carotene that you’ll find in pears. However, the overall ...

Apples, which promote digestive health, are high in fiber and pectin, which also helps to regulate blood sugar. ... 317 calories (25% from fat), 9 grams fat ...

They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it ...