AEA Investors' Private Debt group ("AEA Private Debt"), a leading provider of private credit to the middle market, today announced that it served as Administrative Agent, Joint Lead Arranger, and ...

In a move set to redefine inclusivity and professional growth in the Indian beverage industry, Diageo India, in collaboration ...

While strength training is on the rise, many outdated myths still hold women back from stepping into the gym or pushing past their comfort zone. Here, Kic's newest trainer Tori Singleton, debunks five ...

Jennifer Martin is a personal trainer who recently shared a look at how she trains her parents, who are in their late 50s and ...

THESE Sun readers have shed an impressive 46 STONE between them but can you spot who used so-called “skinny jabs” and who ...

She created a practical strength training class designed for women over 50 who want to “feel better ... “It’s not just about your weight.” READ: Exercising body, mind & spirit at the ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and managing stress.

Michelle Kloese, 42, gained weight from early menopause and a stressful job. When she started a new job, she joined a health app paid for ... 20-mile hikes all over the country. She also swapped out ...

Did you know that weight training for osteoporosis -- not just ... Studies show that strength training over a period of time can help prevent bone loss-- and may even help build new bone.

Additionally, engaging in regular exercise, such as cardio and strength training, can help boost metabolism and burn calories. Which vitamins can aid in weight loss for women over 50? Vitamins ...