"Peanuts and chocolate are a delicious blend of flavours and textures. I always gravitate towards them as a combination. The ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

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They says that necessity is the mother of innovation, and that was certainly the case with some of the dinner recipes popularized during the Great Depression.

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management. Several foods, including grapes, walnuts and blueberries, are a good source of ...

Rich in protein Peanuts are an excellent plant-based protein source, helping build and repair muscles, support cell function, ...

Peanuts are rich in niacin, folate, and heart-healthy fats. Additionally, natural peanut butter is high in vitamin E, ...

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.