"Peanuts and chocolate are a delicious blend of flavours and textures. I always gravitate towards them as a combination. The ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

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Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management. Several foods, including grapes, walnuts and blueberries, are a good source of ...

Don't toss those ripe bananas—these 19+ delicious recipes will help you turn them into pancakes, smoothies, breads, and ...

By CALEIGH WELLS It’s one of the most impactful climate decisions we make, and we make it multiple times a day. The U.N.

Several nutrients have been identified that can help with healthy hair growth. This includes protein, riboflavin, biotin, ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.