Microsoft MSFT0.73%increase; green up pointing triangle needed a win. Its latest quarterly results and forecast are giving it one. The software titan saw its share price jump 7% in after-hours ...

Muscle soreness after a workout, often called delayed onset muscle soreness (DOMS), is quite common. It particularly affects individuals who are new to exercising or have increased the intensity ...

Building muscle is a common goal, but it comes with a lot of questions, especially about nutrition. As a dietitian, I often hear people ask, “How much protein do I need to build muscle?” ...

India is increasing pressure on Pakistan along land and sea borders. The Army is retaliating strongly to ceasefire violations along the LoC, while the Navy conducts missile firings in the Arabian Sea.

Membou's a rare athlete in the same caliber as Tristan Wirfs from his combine numbers. He has the elite tools teams look for and the attitude to finish blocks but needs some refinement with his ...

Though the peak of the muscle car golden age had passed and factory-built performance was critically endangered, these five models continued to deliver more-than-adequate straight-line performance.

Big investment: It started in 2020 and it continued through Thursday night with the selection of tackle Armand Membou. It's quite extraordinary, almost historic. The Jets became the first team in ...

Offensive tackle Armand Membou, the Jets’ first-round pick Thursday at No. 7 overall, blocks out some time for some post-draft Q&A with Post columnist Steve Serby. A: I had a lot last year [at ...

Armand Membou didn’t begin playing football until he was in the eighth grade. When Membou reached high school, he was around six feet tall and 185 pounds. However, a growth spurt that increased ...

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from post-workout muscle tear. During workout, the body goes through microscopic ...