News

Factinate on MSN4h
The 1980 Mr Olympia Competition: Arnold's Comeback
When Arnold stepped onto the stage for the 1980 Mr Olympia contest, he set the scene for one of the most shocking moments in ...
Fitness Volt5d
Heavy Duty Training Revisited: I Tried Mike Mentzer’s One All-Out Set Approach for 4 Weeks
One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...