Former athlete Prachi Tehlan, known for her film roles, achieved a remarkable 18-kilogram weight loss in months by returning ...

As medications like Ozempic transform the health of millions of Americans, some families are discovering a surprising side ...

McDonald's Corp. is not alone in feeling the impact of GLP-1 weight-loss drugs, but "pricing fatigue" is a bigger problem for the fast-food giant, according to Redburn Atlantic. The equities broker ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

Fitness influencer Petra Genco shares the simple standing exercises that helped kickstart her weight-loss journey.

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

Research also shows that resistance training can make a weight loss plan more effective.” “A lack of sleep increases your hunger hormone, ghrelin, and decreases your satisfaction hormone ...

Losing weight is a common goal for many individuals seeking to improve their health and well-being. However, with a plethora of weight loss plans and fad diets flooding the market, it can be ...