“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

(See "CR Tests: Turmeric and Echinacea.") And yet "dietary supplements have benefits to offer," says Richard van Breemen, Ph.D., a professor of pharmaceutical sciences and the director of the ...

Here are our picks of the best fish oil supplements on the market. Why it’s best overall: Nordic Naturals Ultimate Omega Soft Gels is a high-quality supplement that provides 1,280 milligrams (mg ...

High consumption can also significantly increase your vitamin A and iron intake, so you may need to adjust your diet and supplements accordingly to prevent toxicity. But how do beef organ ...

However, before changing your diet or adding any supplements, be sure to consult your doctor first. Vitamins do many amazing things for hair. They can aid in cell growth, prevent free radicals ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging ... program that tests sports supplements to ensure they’re free ...