Delgado Community College showcases new Gayle and Tom Benson Athletic Complex
The ribbon has been cut, and the new Gayle and Tom Benson Athletic Complex at Delgado Community College is open. Delgado ...
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How Combining Calisthenics, Cardio and Strength Training Builds the Tactical Athlete
So, yes. You should take a more holistic training plan that introduces many fitness challenges you will see in the Army, ...
Balancing Strength and Speed During the Training of Elite Sprinters
In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...
University of West Florida cuts ribbon on new $6M Sandy Sansing Sports Medicine Center
New UWF $6 million sports medicine center includes hydrotherapy area, 12 rehab tables, four taping tables, exam rooms and more.