the best plan is the one you never intended to follow. Through his blog, jamesclear.com, his email list (3-2-1), and his ...

Your environment shapes your habits more than you realize. Learn how to design your surroundings to make good habits ...

More often than not, if your experience is anything like mine, those plans fail as quickly as they've been created. We need a better model, and Atomic Habits provides it. This is no more true than ...