B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

The postbiotic gut health supplement has been designed to eliminate the discomfort, pain and inconvenience caused by gut ...

The price of eggs has risen by 50% over the past year. The average cost of a dozen Grade A large eggs hovers at $4.95, up 240 ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

Vitamins and supplements have gained popularity in recent years, and it can be difficult to know which ones are worth the money. Learn which vitamins work and which ones to skip.

Teeth grinding, or bruxism, can happen day or night. But sleep bruxism is much harder to treat since many of us don’t even know we’re doing it. The condition is often only detected when ...

Vitamin B12 is essential for several functions in your body. Some vegetarian sources of vitamin B12 include eggs, dairy products, nutritional yeast, and nori. Share on Pinterest Vitamin B12 is an ...

If you haven’t yet bought yourself an air fryer, you’ve likely had a few friends and family members badger you about how great they are. They’re not wrong: if you’re looking for a quicker ...

The Maharashtra government on Tuesday issued an order increasing the dearness allowance of its employees by 12% under the unrevised pay scale of the 5th Pay Commission, effective from July 1, 2024.