In a world obsessed with strength and cardio, flexibility often takes a backseat. However, a leading flexibility expert ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Griffin Conine immediately clutched his left arm and howled in pain after diving into second base, turning a brief moment of ...

The Los Angeles Dodgers have been without Blake Snell since the start of April when he was placed on the 15-day injured list ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Research bears out those claims. A study published in 2008 asked 33 women and 29 men to record back and shoulder pain for 28 days, first in their own beds (which were, on average, nine and a half ...

The reason to focus on athletes, Salamh said, was because the rate of shoulder and elbow pain in athletes in these "overhead" sports is increasing. A 2022 study estimated that nearly 11% of athletes ...

The heart disease charity Croi has launched a campaign to raise awareness of the symptoms of heart attacks amongst women.

This was hours after he skipped a court date citing back pain. His lawyers had claimed the actor suffered a recurrence of pain reported while in prison in Bellary last year; he had then refused ...