Fitness coach Bhavika Patel noted down the side effects of following an intermittent fasting diet for faster weight loss.

A YouTbe video shows how the human body changes and adapts after abstaining from food for four to 36 hours at a time.

New York. Tomorrow, a coalition of military veterans, religious and humanitarian organizations will begin a 40-day “ Veterans & Allies Fast for Gaza ,” with a news conference at 10:00 am ET, at the ...

Ever wondered what really happens to your body when you stop eating for 36 hours? This powerful hour-by-hour breakdown ...

A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut health.

Discover how fasting teaches reveals your true hunger, boosts energy, and helps you reconnect with your body’s wisdom.