Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking ...

Here are nine tips for mindful eating commandments. 1. USE SMALLER DINNERWARE Research has shown that the size, color, and ...

Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

Jenny Craig is a weight loss and wellness company that provides personalized support to help members lose weight and keep it off. The program provides custom, one-on-one encouragement and guidance ...

Eating iron-rich foods in moderation is only one element of the best diet for hemochromatosis ... generally contain no iron and can be part of a balanced eating plan if you have hemochromatosis.

A vet has issued a health warning to owners of a popular small dog breed. Over the years, many dog owner trends have come and ...

A vet has issued a warning to owners who have one of five dog breeds. It comes as Google searches for “health issues” with ...

Feeling tired after workouts? Struggling to recover quickly enough to feel strong for your next session? You''re not alone.

The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between ...