While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

However, bananas have several attributes that could make them a weight-loss-friendly food. Bananas have relatively few calories — just over 100 calories in an average banana — but are nutritio ...