This article, How to Build an Off-Field Workout Routine For Baseball Performance, was first published on SportStarsMag.com. Baseball training often means hitting in the cage, taking ground balls, or ...

With elbow injuries surging and the role of starters plummeting, the San Francisco Giants are deploying a counterintuitive ...

Texas Rangers starting pitcher Cody Bradford throws against the Chicago Cubs during the first inning of a spring training baseball game Friday, Feb. 28, 2025, in Surprise, Ariz. Credit ...

With hitting arguably harder than ever, teams are looking at data, technology drills and, yes, new bat shapes to get an edge.