Offering Afrobeat and West African dance and Soca-Fit classes to the Bedford Stuyvesant community, the Asase Yaa Cultural ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Start your day with this quick, energizing 5-minute flexibility routine, perfect for beginners! These gentle stretches can be done right in bed to boost your energy, improve flexibility, and set a ...

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Wateridge outlined the pressing need for humanitarian supplies ...

AOG Living has broken ground on Novum Capital View, a 168-unit community for 55-and-over residents in metro Austin.

Prime Minister Narendra Modi inaugurated a super speciality hospital at Chhattisgarh Institute of Medical Sciences and laid the foundation for a Yoga and Naturopathy research institute in Raipur. The ...

Prime Minister Narendra Modi inaugurated a super speciality hospital at CIMS in Chhattisgarh and laid the foundation stone ...

Newmark arranged $47.5 million in financing for Collective at Columbia, a 318-unit, 972-bed student housing asset serving the University of Missouri in Columbia, Missouri.

As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...