Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

A woman's surprising weight loss before-and-after photos went viral in Mzansi, sparking hilarious "AI-generated" comments from netizens who refused to believe it.

People facing weight stigma are more likely to have a harder time exercising and making changes to their nutrition, new ...

After dropping an incredible 100 pounds in 14 months, transitioning into a phase where he was maintaining his new weight was ...

Ellie Crabtree gained five stone while caring for her terminally ill dad before the emotional photo was taken at a family ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

A YOUNG woman has revealed that thanks to Mounjaro, she was able to drop down from over 14 stone to just 10 stone in 28 weeks ...

Doctors have warned users of medicines such as Ozempic Wegovy and Mounjaro about an irreversible potential side effect ...

Losing weight and maintaining weight loss can be challenging ... patients' perception of excess skin on arms and thighs before and after bariatric surgery. Eur J Plast Surg.

If you lose weight ... they begin to gain weight after middle age. "Set point theory is the idea that there is a predetermined amount of weight and fat mass per person and that your body's ...

Scientists found brain cells behind semaglutide’s weight-loss power—and they don’t cause the nasty side effects.