A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

We can all agree that enjoyed in moderation, almonds, (also known as badam), make a healthy snack. Some almond benefits for ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Eating apples with their peels provides maximum nutritional benefits, as many of the most valuable compounds are concentrated in or near the skin. Washing apples thoroughly removes surface ...

The apple cider vinegar component consists of 500mg of unfiltered apple cider vinegar, complete with 'the Mother' - a natural, cloudy substance formed during the fermentation process.

Apple Watch For Your Kids requires a child to have an Apple Watch Series 4 or newer with watchOS 7 and later, while the parent must have an iPhone XS or later. A cellular Apple Watch is ...

But not all apples are the same. Some are sweet, some are tangy, some are crisp, and others are soft. Each type has its own taste and health benefits.

While apple cider vinegar has potential benefits, taking it before bed can have some downsides. If not properly diluted, vinegar's acidity can irritate your throat or erode tooth enamel over time.

To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended fiber intake of 25 grams for women and 38 grams for men.