According to Ayurveda, the custard apple is a Rasayana, also called the fruit of life. Therefore, you must have custard apples in your diet during gestation for better health!

Apple-cider vinegar, often called ACV, is a relatively inexpensive pantry staple that has gained popularity for its suggested health benefits (apple-cider vinegar cleanse, anyone?). But ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

Custard apple s, also known as cherimoyas or sitaphal, are delicious tropical fruits packed with nutrients that support overall health. With a creamy texture and sweet taste, custard apples offer ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

An apple a day could keep Alzheimer's at bay ... A growing number of studies have demonstrated the health benefits of phytochemicals, the chemical substances found in plants." ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...