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The Surprising Benefits of Eating Apples
Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways ...
It's believed that the bone benefits of fruit intake are related to antioxidants and other bioactive compounds found in fruit. Regularly eating apples, along with other healthy whole foods ...
According to Ayurveda, the custard apple is a Rasayana, also called the fruit of life. Therefore, you must have custard apples in your diet during gestation for better health!
Eating apples regularly is linked to a reduced risk ... or having a few baked into a crumble – leave the skin on and enjoy the benefits that apples will give you for your gut, your blood vessels ...
Apple-cider vinegar, often called ACV, is a relatively inexpensive pantry staple that has gained popularity for its suggested health benefits (apple-cider vinegar cleanse, anyone?). But ...
Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are caveats.