Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging ...

Trump Officially Unveils ‘Trump Savings Accounts’: What To Know About The $1,000 Baby Bonuses As EVs stumble, automakers are bringing back a kind of hybrid that promises long range Trump’s ‘Liberation ...

Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the ...

Fresh air, sunshine, and a dose of adventure—what’s not to love? Whether you’re paddling down the Susquehanna River, cruising ...

Exclusive Exoskeleton Sponsor Helps Redefine Outdoor Access with Wearable Innovation at Trail Events Nationwide ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Nature offers an escape from the pain, in addition to enabling them to connect with others on a social level, researchers ...

Shared physical activities like walking, hiking, dancing or playing a sport together help individuals connect on a symbolic ...

Judy Koutsky was burned out, overeating, not sleeping well, and maxed out in the parenting department. She found the perfect ...

A thriving network of hiking, cycling, and paddling clubs — some 100 years old or more — abound in the Philadelphia region, ...

Lauren Steinke, assistant professor of health and human physiology at the University of Iowa, shares tips on how to work fitness into your schedule and realize that the goal is to “focus on progress, ...