Walking trousers are a good wardrobe choice for most of the year. Check out our current favourite hiking pants, with details ...

The group's events and impact have spread far from their Maryland beginnings, with global hikes in Costa Rica and Ghana.

HMRC hiking the Personal Tax Allowance to an eye-watering £20,000 has moved a step closer after a key Parliamentary website petition milestone. The petition is now so popular it has forced Labour ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

"The cold is good for me," says Styber, sporting a swimsuit, hiking boots and a penguin-shaped hat. She's been doing ice ...

Get Healthy. No matter your slalom style, circuit or scene, here’s why you should consider clipping in, or stepping into, ...

Both urban cycling and hiking serve as excellent cardio workouts. Cycling through urban areas can improve heart function by ...

This past week has been my daughter’s spring break. To make the most of it, we took some time off and visited her ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

However, these additions alter tea's nutritional content. Some studies suggest that adding milk to tea may reduce its antioxidant benefits. Green tea has a long history in China, where it has been ...