West Virginia has launched a "Mountaineer Mile" in an effort to get Americans outside and moving to increase physical and mental health. The state has been a leader in pushing for MAHA initiatives.

I tested eight of the best hiking boots to see which proved the most comfortable and found two pairs that’ll keep you comfy ...

For many people, 10,000 steps a day is the golden number that they aim for—but is that a good benchmark, and is walking that ...

People go on a spiritual pilgrimage, often to a sacred place, for religious or spiritual growth, seeking deeper meaning, ...

One of the biggest advantages of hiking shoes is their weight—or rather, their lack thereof. Compared to hiking boots, ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

If you are looking for an activity that fortifies both the body and the mind while relieving stress and giving you the chance ...