New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Here's why I believe purpose-driven leadership is gaining traction and how it offers tangible benefits over traditional power ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

Republicans have also sparked the sycophantic idea to mark Trump’s birthday as a national holiday. On Friday, New York ...

John Swinney has been urged to reconsider his dismissal of the reintroduction of lynx to Scotland as a poll indicates a rise in public support. Conservationists calling for a trial rewilding of the ...

The dispute escalated into Bannon calling Musk a “truly evil guy” in an interview last month, vowing to get the tech mogul ...

Media tycoon Rupert Murdoch's son James has opened up on the Succession-style battle for control of his father's empire - ...

Welcome back to the Money blog. Insurers reveal the kitchen appliance responsible for increasing numbers of claims. Meanwhile ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...