Stand tall holding a dumbbell in each hand, palms facing your body. Pull the weights up to chest height, leading with your elbows. Pause, then rotate your arms outward so your elbows stay bent at 90 ...

Ergonomic gaming mice for long sessions are built to keep your hand relaxed, your grip steady, and your gameplay smooth, even ...

Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.

The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

We tested four strapless bras from Spanx, Amazon, and Cosabella that excelled in comfort, wear, and support. Our strapless ...

It only takes 20 minutes to sculpt stronger abs and arms using this seven-move dumbbell workout that you can do at home or in ...

The Merach adjustable dumbbells sit at an interesting crossroads in the home-gym market—significantly less versatile than ...

Published in the Journal of Strength and Conditioning Research, the study followed more than 14,000 adults aged 50 and over ...

The FitRx SmartBell Adjustable Dumbbells are on sale at Walmart for $196, a 51% discount on their normal price of $398. This ...

Whether you prefer a classic blade, mid-size mallet or a modern zero-torque putter, there is a club out there that can help ...

Adjustable dumbbells save significant space compared to traditional dumbbells, but they still weigh around 80 pounds per pair ...