Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Choosing the right fruits in the morning can keep you full, boost energy, and support weight loss. Not all fruits are the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

There are many apps to help you create a single place to organize your life or help you stay focused on your day-to-day tasks ...

Fourth of July celebrations around North Texas are underway. And while impressive firework displays are always crowd pleasers ...

Don’t be an amateur — pack like a pro for comfort and contingency planning ahead of your next visit to your favorite ...

Though there is no "best time" to eat fruit, eating fruit before a meal may help support weight loss. Pairing it with other foods, like protein sources, may encourage better blood sugar management.

Also in the comments was the one and only Jennifer Garner, who was ready to kick Paltrow's boyfriend Brad Falchuk to the curb. "Can I be your boyfriend?" the 13 Going on 30 star wrote, which was the ...

From Cape Kiwanda to South Sister, the Rogue River and Wallowa Lake Tram, these are the best places to explore and eat in Oregon this summer.

Big appetites love an all-you-can-eat smorgasbord! These favorite buffet restaurants let you sample a little (or a lot) of ...

Overactive bladder (OAB) can cause sudden, uncontrollable urges to go to the bathroom. Surgery, medication and behavioral therapy may all help manage symptoms. Urologists say a diet rich in fluids, ...