Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

My team put together a compilation of my greatest lift ever caught on video. Some of my best stuff was never even captured on ...

He was then taken via air ambulance to a hospital in Curitiba, Parana state, but died during the journey, according to ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

Bodybuilding veterans Chris Cormier and Milos Sarcev discussed Samson Dauda's leg improvements for the 2025 Arnold Classic ...

Director and animator Kiyotaka Oshiyama, animator Toshiyuki Inoue, and sound director Eriko Kimura all won the Kōji Fukiya Award for their work on the Look Back film. Additionally, composer Yuki ...

16 Things Frugal People Never Ever Buy Irv Gotti, Grammy-winning producer for Ashanti and Ja Rule, dies at 54 We bought an ...

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique ...