One way to stay active and avoid injury is to regularly perform workouts that include functional-fitness moves. “Aging is ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

As we age, our feet can become more sensitive, and common issues like flat arches, joint pain, and poor balance can affe ...

Toledo stands as Ohio’s hidden retirement paradise – a place where your modest monthly budget transforms from ...

Former managing editor Arizbeth Rojas u201925 reflects on her many laps around Occom Pond and the stubborn sense of optimism ...

After captivating the state through a postseason run fueled by internal belief and backed by a sudden surge of community support, Goshen baseball’s 2025 postseason run has met its final chapter.

For the seniors at Lake Catholic, everything on the field comes as second nature because of their chemistry. AJ Trobenter and ...

S taying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent ...

transportation wheels For a lower-cost alternative to our best overall pick, the Yosuda RC-Pro is a solid choice for seniors. During testing, the bike stood out for its excellent back support, ...

The best places for seniors to work in retirement are those that understand and embrace the value of a multigenerational ...

To help you navigate the terrain, we've picked the best travel insurance companies for seniors and share what ... 24/7 customer support: Your travel insurance provider should be available to ...

Friendship Center recently transformed its space into a scene of elegance, joy, and timeless tunes as nearly 90 members, loved ones, and community supporters came together for a Senior Prom — a ...