As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

In the pursuit of building strength and shedding excess fat, full-body workouts are a game changer. These workouts are ...

As of February 2025, our top picks include the smart home sound system the Sonos Move 2, the waterproof JBL Charge 5, and the charmingly retro (but brand new) Marshall Emberton III. You'll find these ...

Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to ...

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

We rigorously tested the best bath towels from popular brands like Brooklinen and Frontgate to determine which one performs ...

In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...