Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Caroline Idiens swears by circuits – and her 2 million followers can attest that they work Say the word ‘circuits’ and you’re usually met with one of two responses. The first is a shudder, usually ...

From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

In this empowering episode of the Prime Women Podcast, cohosts Dorthy Shore and Valerie Freeman sit down with fitness expert Debra Atkinson, founder of Flipping 50, to uncover the keys to staying ...

Why it works: This is one of Ripps’ favorite fartlek workouts for new runners because there’s no timing, no specific pace, ...

“Despite the best ... magazine titles,” a McClatchy spokesperson tells THR. By Chris Gardner Four publications have reached the end of the road: In Touch, Life & Style, Closer and First for Women.

Liermann reveals how she bootstrapped her women-focused gym from scratch, turning early financial setbacks into a thriving fitness community ... like AA I guess is the best way, um, kind of ...

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There’s something about slipping into the perfect pair of women’s denim shorts that signals ... we were on a mission to find the best denim shorts for every body, style and occasion.

Whether it’s walking clubs, fitness walkers advocating the health ... get the blood pumping and the mind settled, more and more women are getting inspired — and getting walking.

7 Best Layered Hairstyles for Women Over 50, According to Celebrity Stylists originally appeared on Parade. Hair doesn’t stay the same forever—and that’s not a bad thing, but it does mean ...

During her South Carolina women’s basketball career, Kamilla Cardoso was one of the best post players in program history. Following a transfer from Syracuse after a good first year, Cardoso played a ...