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Dietitians share 8 best high-fiber, low-carb foods for gut health
Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...
What are the best high-protein carbs? Dietitians share 11 healthy picks
Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...
Southern Keto on MSN3d
The Keto Apple Pie You've Been Waiting For!
This isn’t just any low-carb dessert—it’s the ultimate keto apple pie you've been dreaming about! Warm, spiced, and absolutely guilt-free. Perfect for the holidays or any cozy night in. #KetoDessert # ...
Parade on MSN4d
27 Best Spring Dinner Recipes With Seasonal Produce
As winter finally officially came to a close, it's time to welcome some good news: fresh spring produce is here. Spring is ...
Experts Say Eggs Are The "Gold Standard" For Protein—Here Are The Best Ways To Make Them
Scrambled, fried, poached, etc...the options for protein-rich eggs are endless. Use this cheat sheet for cooking with eggs ...