What weightlifting equipment is best ... weight benches, for example, have adjustable seats to execute different exercises. Power cages, also called squat racks, are ideal for heavy-lifting ...

We’ve done lots of research and created a list of the top 14 best home gyms ... It also offers a digital weight system that helps you keep track of how much you’re lifting and track progress ...

A workout bench, weight bench or strength training bench is a pivotal piece of equipment if your routine features heavy lifting. However, the best weight benches aren’t just for pumping iron ...

After all, every fitness center has different policies on masking, cleaning weight lifting equipment and other safety protocols which might not line up with what you feel comfortable with.