Managing your blood sugar levels is a key factor to staying healthy, whether you're living with type 2 diabetes or just ...

From half and half to almond milk, read on for several different substitutes for evaporated ... It has a slight coconut flavor, so it’s best to use coconut milk in sweet and savory dishes ...

Several flour options are suitable for people with diabetes. Here are a few of the best flour options for ... You can generally substitute 1 cup of almond flour for 1 cup of regular flour.

The powerful antioxidants like ceylon cinnamon and milk thistle ... be used as a substitute for medication prescribed by a doctor. What are the best supplements for managing diabetes type 2?

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar readings to non-diabetic levels in just three months – results in a similar ...

Last week the USDA approved Iowa’s request to restrict which foods people can buy with SNAP benefits. Things like candies and sugary drinks will no longer qualify. Critics of the change said it won’t ...

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and ...

Enjoy one of these highly-rated pasta recipes for a satisfying evening meal that contains at least 6 grams of fiber in every ...

Dr Sarah Ison, global director of research at Madre Brava, argues that the ultra-processed food discourse is helping worsen ...

When it comes to choosing the best cinnamon ... cannot replace diabetes medications. While cinnamon may be helpful in managing blood sugar levels, it is not a substitute for medical treatment.

Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.