With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...

A team of scientists including UCL researchers has tested four anti-amyloid Alzheimer's therapeutics to find out how the ...

From grilled protein options to veggie-packed bowls, these fast food chains have some of the most affordable, healthy choices ...

To gather and evaluate our list of fast food breakfast sandwiches, Hers looked at seven restaurant chains with the largest ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Eating a well-balanced diet with a combination of these foods is the best way to boost the collagen protein in your body. You ...

Protein meets pleasure in these 18 easy ice creams. So good, your taste buds will... The post 18 Easy Protein Ice Creams That ...

Is your heart getting the care it deserves? Learn from a dietitian's top tips on how to protect your heart with everyday food ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...