Tofu and tempeh, both soy-based proteins, offer unique health advantages. Tofu is light and versatile, promoting heart health ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Conceptualised by DDB Mudra, the brand film features Sanjeev Kapoor guiding two brothers through McDonald’s new Protein Plus slice in a light-hearted in-store interaction ...

There's a reason why meat is at the heart of the culture wars – for cultivated proteins to succeed, companies need to tap ...

We polled our Men's Health editors to find out which protein bar flavors they continually go back to. These are the favorite ...

These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Eating high calcium snacks contributes to healthier bones. Learn which types of snacks pack more calcium than yogurt per ...

Surprisingly, not all nuts pack the same amount of protein. Here are some nuts with the highest protein content to help keep your muscles and your body healthy and strong. Peanuts Peanuts contain 7 ...

From virtuous veggie franks to outrageous chili-covered giants, this guide puts hot dogs on a flavor and calorie spectrum.