“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...

A widely loved lightweight running shoe gets an update that will keep it shining. The New Balance Rebel V5 is softer, but ...

If you're a serious runner thinking about buying a pair of carbon-plated running shoes, these are the pros and cons you ...

F or this summer’s Shoe Awards, our test team helps you get a full understanding of the hottest trainers, racers, and trail ...

Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

Running in zone 2 is your gateway to building aerobic fitness – so here’s the expert-backed information that you need to get ...

Jeff Dengate, RW test director, declared the Evo SL the best shoe of ... is only 8.5 ounces (men’s 9), we were shocked just how supportive the shoe felt after hours of running on hard pavement.